The Social Speech Hub
Speak Up
Stand your ground with adults — without blowing things up
Teachers, coaches, counselors, bosses, parents — they don't always get it right. Sometimes you need to push back, ask for what you need, or challenge something unfair. The question is how.
Self-AdvocacyAuthorityCommunicationDo This On Your Own
Scenarios
6
Time
15-20 min
Ages
12-18
Speak Up
1 / 6
points out of 18
24h ChallengeTry It IRL
You practiced standing your ground with adults on screen. Now try it for real — in the next 24 hours.
Challenge 1
The next time an adult makes a decision about you without asking — what to eat, what to wear, a schedule change — practice this: "I appreciate that, but I'd prefer [specific alternative]. Can we try that?"
Why this matters: Self-advocacy starts with small moments. Practicing on low-stakes decisions (like dinner plans) builds the muscle for high-stakes ones (like grades or playing time).
Challenge 2
Ask one adult a genuine question today about something that affects you — your schedule, a rule, an assignment. Use this opener: "Can you help me understand why [the thing] works that way?" Listen to their full answer before responding.
Why this matters: Asking "why" isn't challenging authority — it's engaging with it. Adults respect students who ask thoughtful questions way more than students who just comply silently or push back angrily.
Challenge 3
If you're at a doctor's appointment, restaurant, or store today, practice speaking directly to the employee or professional yourself — don't let a parent answer for you. Even ordering your own food counts.
Why this matters: Every time you let someone else speak for you, you're training yourself to be passive. Every time you speak for yourself, you're building confidence for the moments that actually matter.
See all Try It IRL challenges →